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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman21.9
man11.1
+info
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Candies, praline, prepared-from-recipe

Macronutrients Macronutrients profile [gr./100 gr.]

3
10
56
4
26

FIBRE
DRI
women14
man9.2
+info

Energy Energy [kcal / 100 gr.]

485
ENERGY
SCORE
women21.1
man18.7
78
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

217
[5%]
Potassium
104
[8%]
Phosphorus
49
[10%]
Magnesium
48
[2%]
Sodium
43
[3%]
Calcium
2
[34%]
Manganese
2
[7%]
Zinc
1
[4%]
Iron
494u
[12%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
8.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

500u
[1%]
Alpha-tocopherol
415u
[3%]
Niacin
332u
[7%]
Pantothenic acid
300u
[0%]
Ascorbic acid
203u
[18%]
Thiamin
77u
[3%]
Pyridoxine
53u
[5%]
Riboflavin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
VITAMIN
SCORE
3.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

10u
 
Caroten, beta
6u
 
Luthein+zeaxanthin
3u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine