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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman17.4
man12.4
+info
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Puddings, vanilla, dry mix, instant

Macronutrients Macronutrients profile [gr./100 gr.]

3
93
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

377
ENERGY
SCORE
women16.4
man14.5
38
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1441
[72%]
Sodium
705
[56%]
Phosphorus
12
[1%]
Calcium
12
[0%]
Potassium
1
[0%]
Magnesium
93u
[2%]
Copper
60u
[0%]
Zinc
10u
[0%]
Iron
1u
[1%]
Selenium
0
[0%]
Manganese
MINERAL
SCORE
13.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[0%]
Choline (total)
28u
[3%]
Riboflavin
26u
[1%]
Pantothenic acid
20u
[0%]
Alpha-tocopherol
6u
[0%]
Niacin
2u
[0%]
Pyridoxine
2u
[0%]
Thiamin
1u
[0%]
Retinol
0u
[0%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine