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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman24.3
man14.4
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Candies, peanut bar

Macronutrients Macronutrients profile [gr./100 gr.]

16
2
42
4
34
3

FIBRE
DRI
women16.4
man10.8

Energy Energy [kcal / 100 gr.]

522
ENERGY
SCORE
women22.7
man20.1
65

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

986
 
Leucine
787
 
Phenylananine
638
 
Valine
545
 
Lysine
534
 
Isoleucine
520
 
Threonine
185
 
Methionine
149
 
Tryptophan
PROTEIN
SCORE
women33.7
man27.7
68.9

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

407
[9%]
Potassium
308
[25%]
Phosphorus
156
[8%]
Sodium
110
[22%]
Magnesium
78
[5%]
Calcium
4
[16%]
Zinc
1
[25%]
Manganese
1
[3%]
Iron
774u
[19%]
Copper
5u
[6%]
Selenium
MINERAL
SCORE
13.8
 

VitaminsVitamins profile [mg/100 gr.]

29
[5%]
Choline (total)
8
[57%]
Niacin
4
[8%]
Alpha-tocopherol
830u
[17%]
Pantothenic acid
153u
[6%]
Pyridoxine
140u
[13%]
Riboflavin
100u
[9%]
Thiamin
75u
[19%]
Folate, DFE
75u
[19%]
Folate (total)
75u
[19%]
Folate, food
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine