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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman20.4
man10.3
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Candies, MOUNDS Candy Bar

Macronutrients Macronutrients profile [gr./100 gr.]

5
9
46
4
27
10

FIBRE
DRI
women14.8
man9.7

Energy Energy [kcal / 100 gr.]

486
ENERGY
SCORE
women21.1
man18.7
72

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

321
[7%]
Potassium
145
[7%]
Sodium
91
[7%]
Phosphorus
55
[11%]
Magnesium
21
[1%]
Calcium
2
[7%]
Iron
1
[4%]
Zinc
1
[19%]
Manganese
400u
[10%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
8.3
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
400u
[0%]
Ascorbic acid
277u
[2%]
Niacin
245u
[5%]
Pantothenic acid
190u
[0%]
Alpha-tocopherol
90u
[4%]
Pyridoxine
58u
[5%]
Riboflavin
49u
[4%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
2u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

17
 
Caffeine
130u
 
Theobromine
5u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Cryptoxanthin, beta