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healnut.com: Topings nutritional information
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spanish version
TOTAL
SCORE
woman9.5
man4.4
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strawberry

Toppings, strawberry

Macronutrients Macronutrients profile [gr./100 gr.]

33
27
39

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

254
ENERGY
SCORE
women11
man9.8
38
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

51
[1%]
Potassium
21
[1%]
Sodium
6
[0%]
Calcium
5
[0%]
Phosphorus
4
[1%]
Magnesium
280u
[1%]
Iron
167u
[3%]
Manganese
60u
[0%]
Zinc
32u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[9%]
Ascorbic acid
10
[2%]
Choline (total)
161u
[1%]
Niacin
100u
[0%]
Alpha-tocopherol
48u
[1%]
Pantothenic acid
24u
[2%]
Riboflavin
12u
[1%]
Pyridoxine
11u
[1%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

9u
 
Caroten, beta
9u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine