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healnut.com: Cow milk nutritional information
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Food
Animal
Dietary
Milk
Cow milk
TOTAL
SCORE
4.5
1.8
+info
Milk, filled, fluid, with blend of hydrogenated vegetable oils
Macronutrients profile
[gr./100 gr.]
3
88
3
6
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
63
ENERGY
SCORE
2.7
2.4
20
+info
Essential Aminoacid profile
[mg/100 gr.]
326
264
223
201
161
150
84
47
PROTEIN
SCORE
7.2
5.9
100
+ info
Main lipids profile
[gr/100 gr.]
2m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
139
[3%]
128
[9%]
97
[8%]
57
[3%]
13
[3%]
360u
[1%]
50u
[0%]
10u
[0%]
2u
[3%]
2u
[0%]
MINERAL
SCORE
2.9
+ info
Vitamins profile
[mg/100 gr.]
900u
[1%]
301u
[6%]
123u
[11%]
87u
[1%]
40u
[2%]
30u
[3%]
5u
[1%]
5u
[1%]
5u
[1%]
2u
[0%]
0u
[9%]
0
[0%]
VITAMIN
SCORE
2.9
+ info
Phytochemicals profile
[mg/100 gr.]
6