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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman22.4
man13.1
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candies.png
chocolate

Candies, milk chocolate coated peanuts

Macronutrients Macronutrients profile [gr./100 gr.]

13
2
38
5
34
9

FIBRE
DRI
women18.8
man12.4

Energy Energy [kcal / 100 gr.]

519
ENERGY
SCORE
women22.6
man20
60

lipids Main lipids profile [gr/100 gr.]

9m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

502
[11%]
Potassium
212
[17%]
Phosphorus
104
[7%]
Calcium
96
[19%]
Magnesium
41
[2%]
Sodium
3
[10%]
Zinc
1
[4%]
Iron
1
[19%]
Manganese
544u
[14%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
11
 

VitaminsVitamins profile [mg/100 gr.]

48
[9%]
Choline (total)
4
[30%]
Niacin
2
[5%]
Alpha-tocopherol
744u
[15%]
Pantothenic acid
174u
[16%]
Riboflavin
116u
[11%]
Thiamin
100u
[4%]
Pyridoxine
51u
[13%]
Folate (total)
51u
[13%]
Folate, food
51u
[13%]
Folate, DFE
41u
[6%]
Retinol
4u
[3%]
Phylloquinone
1u
[13%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
9.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

14
 
Caffeine
145u
 
Theobromine
4u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta