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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman23.3
man12.5
+info
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chocolate flavor

Chocolate-flavored hazelnut spread

Macronutrients Macronutrients profile [gr./100 gr.]

5
54
5
30
4

FIBRE
DRI
women21.6
man14.2
+info

Energy Energy [kcal / 100 gr.]

541
ENERGY
SCORE
women23.5
man20.8
74
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

407
[9%]
Potassium
152
[12%]
Phosphorus
108
[7%]
Calcium
64
[13%]
Magnesium
41
[2%]
Sodium
4
[15%]
Iron
1
[4%]
Zinc
868u
[17%]
Manganese
469u
[12%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
9.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
5
[10%]
Alpha-tocopherol
427u
[3%]
Niacin
357u
[7%]
Pantothenic acid
170u
[15%]
Riboflavin
85u
[8%]
Thiamin
82u
[3%]
Pyridoxine
14u
[4%]
Folate (total)
14u
[4%]
Folate, food
14u
[4%]
Folate, DFE
2u
[2%]
Phylloquinone
0u
[7%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Caffeine
230u
 
Theobromine
10u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta