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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman24.4
man13.9
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candies.png
chocolate

Candies, milk chocolate

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
52
3
30
6

FIBRE
DRI
women13.6
man8.9

Energy Energy [kcal / 100 gr.]

535
ENERGY
SCORE
women23.3
man20.6
74

lipids Main lipids profile [gr/100 gr.]

122m
[8%]
Total omega 3
23m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
3.8

Minerals Mineral & oligoelements profile [mg/100 gr.]

372
[8%]
Potassium
208
[17%]
Phosphorus
189
[13%]
Calcium
79
[4%]
Sodium
63
[13%]
Magnesium
5
[125%]
Fluoride
2
[8%]
Iron
2
[9%]
Zinc
491u
[12%]
Copper
471u
[9%]
Manganese
5u
[6%]
Selenium
MINERAL
SCORE
18
 

VitaminsVitamins profile [mg/100 gr.]

46
[8%]
Choline (total)
510u
[1%]
Alpha-tocopherol
472u
[9%]
Pantothenic acid
386u
[3%]
Niacin
298u
[27%]
Riboflavin
112u
[10%]
Thiamin
59u
[8%]
Retinol
36u
[2%]
Pyridoxine
12u
[3%]
Folate (total)
11u
[3%]
Folate, DFE
11u
[3%]
Folate, food
6u
[5%]
Phylloquinone
1u
[19%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

37
 
Beta-sitosterol
20
 
Caffeine
16
 
Stigmasterol
6
 
Campesterol
3
 
Betaine
1
 
Tocopherol, gamma
205u
 
Theobromine
6u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Tocopherol, beta