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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman13.5
man10.5
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candies.png

Candies, halavah, plain

Macronutrients Macronutrients profile [gr./100 gr.]

12
4
5
22
58

FIBRE
DRI
women18
man11.8

Energy Energy [kcal / 100 gr.]

469
ENERGY
SCORE
women20.4
man18
11

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

607
[49%]
Phosphorus
218
[44%]
Magnesium
195
[10%]
Sodium
187
[4%]
Potassium
33
[2%]
Calcium
5
[15%]
Iron
4
[17%]
Zinc
1
[30%]
Copper
873u
[17%]
Manganese
12u
[15%]
Selenium
MINERAL
SCORE
20.3
 

VitaminsVitamins profile [mg/100 gr.]

3
[20%]
Niacin
424u
[39%]
Thiamin
348u
[15%]
Pyridoxine
174u
[3%]
Pantothenic acid
100u
[0%]
Ascorbic acid
88u
[8%]
Riboflavin
65u
[16%]
Folate, DFE
65u
[16%]
Folate (total)
65u
[16%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
11.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Caroten, beta