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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman22.5
man10.7
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Candies, fudge, vanilla with nuts

Macronutrients Macronutrients profile [gr./100 gr.]

3
8
71
14
3

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

435
ENERGY
SCORE
women18.9
man16.7
90

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

103
[2%]
Potassium
73
[6%]
Phosphorus
47
[3%]
Calcium
42
[2%]
Sodium
24
[5%]
Magnesium
560u
[2%]
Zinc
466u
[9%]
Manganese
410u
[1%]
Iron
219u
[5%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.9
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
220u
[0%]
Alpha-tocopherol
183u
[4%]
Pantothenic acid
179u
[1%]
Niacin
100u
[0%]
Ascorbic acid
85u
[8%]
Riboflavin
77u
[3%]
Pyridoxine
51u
[5%]
Thiamin
40u
[6%]
Retinol
12u
[3%]
Folate (total)
12u
[3%]
Folate, food
12u
[3%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

11u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine