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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman23.7
man11.4
+info
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chocolate

Candies, fudge, chocolate, with nuts, prepared-from-recipe

Macronutrients Macronutrients profile [gr./100 gr.]

4
8
63
3
19
3

FIBRE
DRI
women10
man6.6
+info

Energy Energy [kcal / 100 gr.]

461
ENERGY
SCORE
women20
man17.7
90
+info

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

183
[4%]
Potassium
114
[9%]
Phosphorus
57
[4%]
Calcium
55
[11%]
Magnesium
39
[2%]
Sodium
2
[7%]
Iron
1
[6%]
Zinc
885u
[18%]
Manganese
526u
[13%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
7.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
315u
[2%]
Niacin
260u
[1%]
Alpha-tocopherol
208u
[4%]
Pantothenic acid
200u
[0%]
Ascorbic acid
95u
[9%]
Riboflavin
88u
[4%]
Pyridoxine
67u
[6%]
Thiamin
37u
[5%]
Retinol
16u
[4%]
Folate (total)
16u
[4%]
Folate, food
16u
[4%]
Folate, DFE
2u
[1%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Caffeine
112u
 
Theobromine
10u
 
Caroten, beta
5u
 
Luthein+zeaxanthin
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Lycopene