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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman22.1
man11
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candies.png
chocolate

Candies, fudge, chocolate, prepared-from-recipe

Macronutrients Macronutrients profile [gr./100 gr.]

2
10
73
2
10
3

FIBRE
DRI
women6.8
man4.5

Energy Energy [kcal / 100 gr.]

411
ENERGY
SCORE
women17.9
man15.8
84

lipids Main lipids profile [gr/100 gr.]

14m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

134
[3%]
Potassium
71
[6%]
Phosphorus
49
[3%]
Calcium
45
[2%]
Sodium
36
[7%]
Magnesium
2
[6%]
Iron
1
[4%]
Zinc
422u
[8%]
Manganese
329u
[8%]
Copper
3u
[3%]
Selenium
MINERAL
SCORE
5.2
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
180u
[0%]
Alpha-tocopherol
176u
[1%]
Niacin
140u
[3%]
Pantothenic acid
85u
[8%]
Riboflavin
43u
[6%]
Retinol
26u
[2%]
Thiamin
12u
[1%]
Pyridoxine
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
VITAMIN
SCORE
1.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Caffeine
130u
 
Theobromine
10u
 
Caroten, beta
4u
 
Luthein+zeaxanthin
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta