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spanish version
TOTAL
SCORE
woman17.3
man4.4
+info
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icecream.png
light

Ice creams, vanilla, light, soft-serve

Macronutrients Macronutrients profile [gr./100 gr.]

5
70
19
3
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

126
ENERGY
SCORE
women5.5
man4.8
100
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

424
 
Leucine
351
 
Lysine
292
 
Valine
260
 
Isoleucine
211
 
Phenylananine
197
 
Threonine
109
 
Methionine
59
 
Tryptophan
PROTEIN
SCORE
women10.7
man8.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

221
[5%]
Potassium
157
[10%]
Calcium
121
[10%]
Phosphorus
70
[4%]
Sodium
14
[3%]
Magnesium
530u
[2%]
Zinc
60u
[0%]
Iron
27u
[1%]
Copper
8u
[0%]
Manganese
4u
[5%]
Selenium
MINERAL
SCORE
3.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
900u
[1%]
Ascorbic acid
447u
[9%]
Pantothenic acid
198u
[18%]
Riboflavin
118u
[1%]
Niacin
60u
[0%]
Alpha-tocopherol
52u
[5%]
Thiamin
46u
[2%]
Pyridoxine
28u
[4%]
Retinol
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
1u
[13%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine