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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman25.6
man15.2
+info
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Candies, confectioner's coating, peanut butter

Macronutrients Macronutrients profile [gr./100 gr.]

18
3
38
5
30
6

FIBRE
DRI
women20
man13.2
+info

Energy Energy [kcal / 100 gr.]

529
ENERGY
SCORE
women23
man20.3
67
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

505
[11%]
Potassium
310
[25%]
Phosphorus
250
[13%]
Sodium
110
[7%]
Calcium
110
[22%]
Magnesium
2
[8%]
Zinc
2
[6%]
Iron
1
[28%]
Manganese
400u
[10%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
13.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

30
[5%]
Choline (total)
8
[59%]
Niacin
1
[3%]
Alpha-tocopherol
1
[21%]
Pantothenic acid
300u
[0%]
Ascorbic acid
232u
[21%]
Thiamin
200u
[18%]
Riboflavin
170u
[7%]
Pyridoxine
77u
[19%]
Folate, DFE
77u
[19%]
Folate, food
77u
[19%]
Folate (total)
7u
[6%]
Phylloquinone
0u
[5%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
12.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Luthein+zeaxanthin
0
 
Tocopherol, gamma
0
 
Tocopherol, beta
0
 
Caffeine