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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman20.9
man11.5
+info
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chocolate

Candies, sweet chocolate

Macronutrients Macronutrients profile [gr./100 gr.]

4
51
6
34
4

FIBRE
DRI
women22
man14.5
+info

Energy Energy [kcal / 100 gr.]

507
ENERGY
SCORE
women22
man19.5
64
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

236
 
Leucine
234
 
Valine
195
 
Lysine
187
 
Phenylananine
154
 
Threonine
151
 
Isoleucine
58
 
Tryptophan
40
 
Methionine
PROTEIN
SCORE
women8.5
man7
90.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

290
[6%]
Potassium
147
[12%]
Phosphorus
113
[23%]
Magnesium
24
[2%]
Calcium
16
[1%]
Sodium
3
[9%]
Iron
2
[6%]
Zinc
574u
[14%]
Copper
494u
[10%]
Manganese
3u
[4%]
Selenium
MINERAL
SCORE
8.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

30
[5%]
Choline (total)
670u
[5%]
Niacin
260u
[1%]
Alpha-tocopherol
240u
[22%]
Riboflavin
71u
[1%]
Pantothenic acid
43u
[2%]
Pyridoxine
20u
[2%]
Thiamin
6u
[5%]
Phylloquinone
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0
 
Vitamin E, added
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

66
 
Caffeine
426u
 
Theobromine
18u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta