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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman16.6
man8.4
+info
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Compare this food with Chicken, stewing, giblets, raw Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Frankfurter, turkey Compare this food with Egg, white, dried, flakes, glucose reduced Compare this food with Babyfood, fruit and vegetable,apple & sweet potato Compare this food with Gravy, beef, canned Compare this food with Egg, whole, raw, fresh Compare this food with Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Vegetable oil, soybean lecithin Compare this food with Babyfood, cereal, oatmeal, with honey, dry Compare this food with Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Compare this food with Babyfood, cereal, oatmeal, dry Compare this food with Cereals ready-to-eat, wheat germ, toasted, plain Compare this food with Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) Compare this food with Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
candies.png
chocolate flavor

Candies, TOOTSIE ROLL, chocolate-flavor roll

Macronutrients Macronutrients profile [gr./100 gr.]

2
7
56
3
32

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

387
ENERGY
SCORE
women16.8
man14.9
63
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

190
 
Tryptophan
110
 
Leucine
90
 
Lysine
80
 
Valine
60
 
Isoleucine
50
 
Phenylananine
40
 
Threonine
10
 
Methionine
PROTEIN
SCORE
women3.5
man2.8
25.2
+ info

Carbohydrates Sugars profile [gr/100 gr.]

39
 
Sucrose
8
 
Glucose
7
 
Maltose
2
 
Lactose
400m
 
Fructose
0
 
Galactose
CH's
DRI
43.3
+ info

lipids Main lipids profile [gr/100 gr.]

16m
[1%]
Total omega 3
2m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

116
[2%]
Potassium
57
[5%]
Phosphorus
44
[2%]
Sodium
36
[2%]
Calcium
22
[4%]
Magnesium
800u
[3%]
Iron
400u
[2%]
Zinc
130u
[3%]
Copper
47u
[1%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
2.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

650u
[1%]
Alpha-tocopherol
290u
[6%]
Pantothenic acid
210u
[2%]
Niacin
70u
[6%]
Riboflavin
56u
[5%]
Thiamin
11u
[3%]
Folate, DFE
10u
[0%]
Pyridoxine
10u
[8%]
Phylloquinone
9u
[2%]
Folate (total)
6u
[2%]
Folate, food
3u
[0%]
Folic Acid
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
2.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Tocopherol, gamma
7
 
Caffeine
3
 
Tocopherol, delta
75u
 
Theobromine
60u
 
Tocopherol, beta
0
 
Hydroxyproline
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin