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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman11.2
man9.4
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snacks.png
chocolate

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Energy Energy [kcal / 100 gr.]

484
ENERGY
SCORE
women21
man18.6
7

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

955
 
Leucine
702
 
Valine
687
 
Phenylananine
584
 
Lysine
555
 
Isoleucine
501
 
Threonine
217
 
Methionine
163
 
Tryptophan
PROTEIN
SCORE
women30.9
man25.4
80.6

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

648
[14%]
Potassium
387
[31%]
Phosphorus
161
[32%]
Magnesium
121
[6%]
Sodium
109
[7%]
Calcium
3
[11%]
Iron
3
[13%]
Zinc
1
[21%]
Manganese
844u
[21%]
Copper
MINERAL
SCORE
17.4
 

VitaminsVitamins profile [mg/100 gr.]

4
[31%]
Niacin
1
[1%]
Ascorbic acid
1
[19%]
Pantothenic acid
413u
[38%]
Thiamin
259u
[11%]
Pyridoxine
224u
[20%]
Riboflavin
65u
[16%]
Folate (total)
65u
[16%]
Folate, food
65u
[16%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
14.1