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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman7.2
man6.2
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snacks.png

Snacks, trail mix, tropical

Energy Energy [kcal / 100 gr.]

407
ENERGY
SCORE
women17.7
man15.7
4

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

360
 
Leucine
296
 
Valine
259
 
Phenylananine
224
 
Lysine
223
 
Threonine
222
 
Isoleucine
146
 
Methionine
75
 
Tryptophan
PROTEIN
SCORE
women13.7
man11.3
69.7

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

709
[15%]
Potassium
186
[15%]
Phosphorus
96
[19%]
Magnesium
57
[4%]
Calcium
10
[1%]
Sodium
3
[9%]
Iron
1
[5%]
Zinc
1
[19%]
Manganese
528u
[13%]
Copper
MINERAL
SCORE
11.1
 

VitaminsVitamins profile [mg/100 gr.]

8
[5%]
Ascorbic acid
2
[11%]
Niacin
1
[24%]
Pantothenic acid
450u
[41%]
Thiamin
327u
[14%]
Pyridoxine
115u
[10%]
Riboflavin
42u
[11%]
Folate, food
42u
[11%]
Folate, DFE
42u
[11%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
11.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

80
 
 Phytosterols (total)