foo

healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman19
man12.5
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
snacks.png

Snacks, CHEX mix

Macronutrients Macronutrients profile [gr./100 gr.]

9
3
5
4
10
70

FIBRE
DRI
women15.6
man10.3

Energy Energy [kcal / 100 gr.]

424
ENERGY
SCORE
women18.4
man16.3
41

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
810m
 
Maltose
270m
 
Fructose
0
 
Lactose
0
 
Galactose
0
 
Glucose
CH's
DRI
3.7

lipids Main lipids profile [gr/100 gr.]

4
[23%]
Total omega 6
529m
[33%]
Total omega 3
EFA
SCORE
27.8

Minerals Mineral & oligoelements profile [mg/100 gr.]

1203
[60%]
Sodium
196
[4%]
Potassium
154
[12%]
Phosphorus
41
[8%]
Magnesium
34
[2%]
Calcium
3
[10%]
Iron
1
[4%]
Zinc
824u
[16%]
Manganese
146u
[4%]
Copper
10u
[13%]
Selenium
MINERAL
SCORE
13.5
 

VitaminsVitamins profile [mg/100 gr.]

4
[31%]
Niacin
465u
[9%]
Pantothenic acid
342u
[31%]
Thiamin
210u
[19%]
Riboflavin
92u
[4%]
Pyridoxine
85u
[21%]
Folate, DFE
50u
[0%]
Folic Acid
50u
[13%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Retinol
VITAMIN
SCORE
12.8