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healnut.com: Bars nutritional information
spanish version
TOTAL
SCORE
woman10.7
man8.3
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granola_bars.png
chocolate

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Macronutrients Macronutrients profile [gr./100 gr.]

10
6
4
20
60

FIBRE
DRI
women16.8
man11.1

Energy Energy [kcal / 100 gr.]

432
ENERGY
SCORE
women18.8
man16.6
8

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

641
 
Leucine
497
 
Phenylananine
433
 
Valine
357
 
Lysine
348
 
Isoleucine
330
 
Threonine
131
 
Methionine
101
 
Tryptophan
PROTEIN
SCORE
women21.3
man17.5
71.4

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

377
[8%]
Potassium
328
[16%]
Sodium
262
[21%]
Phosphorus
88
[18%]
Magnesium
80
[5%]
Calcium
2
[6%]
Iron
2
[7%]
Zinc
1
[27%]
Manganese
400u
[10%]
Copper
MINERAL
SCORE
13.2
 

VitaminsVitamins profile [mg/100 gr.]

3
[23%]
Niacin
530u
[11%]
Pantothenic acid
120u
[11%]
Thiamin
120u
[11%]
Riboflavin
100u
[4%]
Pyridoxine
33u
[8%]
Folate (total)
33u
[8%]
Folate, food
33u
[8%]
Folate, DFE
1u
[0%]
Retinol
1u
[11%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
7.9