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spanish version
TOTAL
SCORE
woman9.6
man8
+info
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granola_bars.png
chocolate

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Macronutrients Macronutrients profile [gr./100 gr.]

10
3
3
31
53

FIBRE
DRI
women11.2
man7.4
+info

Energy Energy [kcal / 100 gr.]

509
ENERGY
SCORE
women22.1
man19.6
3
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

804
 
Leucine
555
 
Valine
519
 
Lysine
510
 
Phenylananine
456
 
Isoleucine
387
 
Threonine
173
 
Methionine
123
 
Tryptophan
PROTEIN
SCORE
women22.2
man18.2
99.8
+ info

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

339
[7%]
Potassium
227
[18%]
Phosphorus
193
[10%]
Sodium
108
[7%]
Calcium
67
[13%]
Magnesium
2
[6%]
Zinc
2
[5%]
Iron
1
[27%]
Manganese
323u
[8%]
Copper
MINERAL
SCORE
11.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
600u
[0%]
Ascorbic acid
530u
[11%]
Pantothenic acid
210u
[19%]
Riboflavin
106u
[4%]
Pyridoxine
100u
[9%]
Thiamin
25u
[6%]
Folate (total)
25u
[6%]
Folate, food
25u
[6%]
Folate, DFE
5u
[1%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
7.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Caffeine
42u
 
Theobromine
6u
 
Caroten, beta