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spanish version
TOTAL
SCORE
woman11.9
man8.8
+info
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Snacks, granola bars, soft, uncoated, peanut butter

Macronutrients Macronutrients profile [gr./100 gr.]

11
7
4
16
62

FIBRE
DRI
women17.2
man11.3
+info

Energy Energy [kcal / 100 gr.]

426
ENERGY
SCORE
women18.5
man16.4
13
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

696
 
Leucine
531
 
Phenylananine
466
 
Valine
374
 
Isoleucine
374
 
Lysine
350
 
Threonine
148
 
Methionine
110
 
Tryptophan
PROTEIN
SCORE
women22.8
man18.8
69.8
+ info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

409
[20%]
Sodium
291
[6%]
Potassium
250
[20%]
Phosphorus
91
[6%]
Calcium
86
[17%]
Magnesium
2
[7%]
Iron
2
[7%]
Zinc
1
[28%]
Manganese
660u
[17%]
Copper
19u
[25%]
Selenium
MINERAL
SCORE
15.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[22%]
Niacin
540u
[11%]
Pantothenic acid
228u
[21%]
Thiamin
148u
[13%]
Riboflavin
103u
[4%]
Pyridoxine
32u
[8%]
Folate, DFE
32u
[8%]
Folate, food
32u
[8%]
Folate (total)
1u
[0%]
Retinol
0u
[5%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.4
+ info