foo

healnut.com: Bars nutritional information
spanish version
TOTAL
SCORE
woman9.5
man7.8
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
granola_bars.png

Snacks, granola bars, hard, almond

Macronutrients Macronutrients profile [gr./100 gr.]

8
3
5
26
59

FIBRE
DRI
women19.2
man12.6

Energy Energy [kcal / 100 gr.]

495
ENERGY
SCORE
women21.5
man19
2

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

585
 
Leucine
406
 
Valine
390
 
Phenylananine
313
 
Lysine
289
 
Isoleucine
221
 
Threonine
142
 
Tryptophan
135
 
Methionine
PROTEIN
SCORE
women16.7
man13.8
79.7

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

273
[6%]
Potassium
256
[13%]
Sodium
228
[18%]
Phosphorus
81
[16%]
Magnesium
32
[2%]
Calcium
3
[8%]
Iron
2
[6%]
Zinc
1
[27%]
Manganese
127u
[3%]
Copper
15u
[20%]
Selenium
MINERAL
SCORE
12
 

VitaminsVitamins profile [mg/100 gr.]

610u
[4%]
Niacin
466u
[9%]
Pantothenic acid
280u
[25%]
Thiamin
70u
[6%]
Riboflavin
47u
[2%]
Pyridoxine
12u
[3%]
Folate, food
12u
[3%]
Folate, DFE
12u
[3%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.7