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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman15.7
man8
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snacks.png

Snacks, fruit leather, rolls

Macronutrients Macronutrients profile [gr./100 gr.]

10
49
3
38

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

371
ENERGY
SCORE
women16.1
man14.3
59
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

317
[16%]
Sodium
294
[6%]
Potassium
32
[2%]
Calcium
31
[2%]
Phosphorus
20
[4%]
Magnesium
1
[3%]
Iron
190u
[1%]
Zinc
184u
[4%]
Manganese
171u
[4%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
4.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

120
[80%]
Ascorbic acid
13
[2%]
Choline (total)
560u
[1%]
Alpha-tocopherol
300u
[13%]
Pyridoxine
100u
[1%]
Niacin
84u
[8%]
Thiamin
29u
[1%]
Pantothenic acid
20u
[2%]
Riboflavin
18u
[15%]
Phylloquinone
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
7.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

41u
 
Luthein+zeaxanthin
34u
 
Caroten, beta
1u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caffeine