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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman16.1
man8.8
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snacks.png

Snacks, fruit leather, pieces

Macronutrients Macronutrients profile [gr./100 gr.]

12
58
3
26

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

359
ENERGY
SCORE
women15.6
man13.8
57
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

403
[20%]
Sodium
164
[3%]
Potassium
24
[2%]
Phosphorus
18
[1%]
Calcium
14
[3%]
Magnesium
750u
[3%]
Iron
190u
[1%]
Zinc
184u
[4%]
Manganese
171u
[4%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
4.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

56
[37%]
Ascorbic acid
13
[2%]
Choline (total)
560u
[1%]
Alpha-tocopherol
319u
[6%]
Pantothenic acid
300u
[13%]
Pyridoxine
100u
[9%]
Riboflavin
100u
[1%]
Niacin
43u
[4%]
Thiamin
18u
[15%]
Phylloquinone
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
5.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

51u
 
Luthein+zeaxanthin
34u
 
Caroten, beta
1u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caffeine