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healnut.com: Corn-based nutritional information
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Food
Processed food
Snacks
Corn-based
TOTAL
SCORE
6.8
5.9
+info
Snacks, corn-based, extruded, cones, nacho-flavor
Macronutrients profile
[gr./100 gr.]
7
2
32
59
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
4
2.6
+info
Energy
[kcal / 100 gr.]
536
ENERGY
SCORE
23.3
20.6
0
+info
Essential Aminoacid profile
[mg/100 gr.]
758
350
319
265
262
252
141
56
PROTEIN
SCORE
14.1
11.6
79
+ info
Main lipids profile
[gr/100 gr.]
5m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
952
[48%]
123
[3%]
76
[6%]
36
[2%]
25
[5%]
1
[4%]
480u
[2%]
78u
[2%]
59u
[1%]
4u
[5%]
MINERAL
SCORE
7.8
+ info
Vitamins profile
[mg/100 gr.]
1
[10%]
401u
[8%]
210u
[19%]
120u
[11%]
116u
[5%]
100u
[0%]
10u
[1%]
5u
[1%]
5u
[1%]
5u
[1%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4.8
+ info