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Processed food
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TOTAL
SCORE
15.1
9.3
+info
Waffle, buttermilk, frozen, ready-to-heat, toasted
Macronutrients profile
[gr./100 gr.]
7
32
4
3
9
45
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
10.4
6.8
+info
Energy
[kcal / 100 gr.]
309
ENERGY
SCORE
13.4
11.9
39
+info
Essential Aminoacid profile
[mg/100 gr.]
544
362
337
329
312
250
148
82
PROTEIN
SCORE
16.1
13.3
86.9
+ info
Sugars profile [gr/100 gr.]
3
1
170m
50m
0
0
CH's
DRI
3.4
+ info
Main lipids profile
[gr/100 gr.]
13m
21m
[1%]
3m
[0%]
EFA
SCORE
0.7
+ info
Mineral & oligoelements profile
[mg/100 gr.]
710
[36%]
444
[36%]
299
[20%]
138
[3%]
22
[4%]
7
[22%]
480u
[2%]
223u
[4%]
37u
[1%]
10u
[14%]
MINERAL
SCORE
14.1
+ info
Vitamins profile
[mg/100 gr.]
28
[5%]
8
[57%]
1
[46%]
680u
[1%]
648u
[59%]
563u
[51%]
437u
[62%]
217u
[4%]
107u
[27%]
68u
[17%]
55u
[0%]
13u
[3%]
13u
[10%]
2u
[41%]
2u
0
[0%]
0
0
[0%]
VITAMIN
SCORE
24
+ info
Phytochemicals profile
[mg/100 gr.]
66u
2u
2u
0
0
0
0