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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman17.5
man9.7
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low fat

KELLOGG'S Eggo Lowfat Homestyle Waffles

Macronutrients Macronutrients profile [gr./100 gr.]

7
43
3
4
42

FIBRE
DRI
women4
man2.6
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Energy Energy [kcal / 100 gr.]

236
ENERGY
SCORE
women10.3
man9.1
57
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lipids Main lipids profile [gr/100 gr.]

25m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

442
[22%]
Sodium
143
[3%]
Potassium
81
[6%]
Phosphorus
68
[14%]
Magnesium
58
[4%]
Calcium
6
[19%]
Iron
MINERAL
SCORE
11.3
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VitaminsVitamins profile [mg/100 gr.]

7
[53%]
Niacin
880u
[80%]
Thiamin
740u
[67%]
Riboflavin
470u
[20%]
Pyridoxine
77u
[19%]
Folate (total)
2u
[39%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
39.8
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