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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman15.2
man8.3
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banana

KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles

Macronutrients Macronutrients profile [gr./100 gr.]

7
41
7
3
10
33

FIBRE
DRI
women10
man6.6

Energy Energy [kcal / 100 gr.]

272
ENERGY
SCORE
women11.8
man10.5
48

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

359
[18%]
Sodium
341
[27%]
Phosphorus
180
[4%]
Potassium
51
[3%]
Calcium
18
[4%]
Magnesium
5
[15%]
Iron
600u
[2%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
9.2
 

VitaminsVitamins profile [mg/100 gr.]

5
[36%]
Niacin
1
[1%]
Ascorbic acid
500u
[21%]
Pyridoxine
400u
[36%]
Thiamin
400u
[36%]
Riboflavin
51u
[13%]
Folate (total)
2u
[38%]
Cyanocobalamin
0
[0%]
Pantothenic acid
VITAMIN
SCORE
22.6