foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman15.7
man6.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sweets.png

KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

Macronutrients Macronutrients profile [gr./100 gr.]

6
47
8
7
31

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

233
ENERGY
SCORE
women10.1
man9
67
+info

lipids Main lipids profile [gr/100 gr.]

11m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

530
[27%]
Sodium
341
[27%]
Phosphorus
103
[2%]
Potassium
35
[2%]
Calcium
18
[4%]
Magnesium
3
[10%]
Iron
600u
[2%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
9.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[25%]
Niacin
1
[1%]
Ascorbic acid
350u
[15%]
Pyridoxine
290u
[26%]
Riboflavin
260u
[24%]
Thiamin
52u
[13%]
Folate (total)
1u
[26%]
Cyanocobalamin
0
[0%]
Pantothenic acid
VITAMIN
SCORE
16.1
+ info