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healnut.com: Pastries nutritional information
spanish version
TOTAL
SCORE
woman21.8
man9.2
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strawberry

KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry

Macronutrients Macronutrients profile [gr./100 gr.]

5
13
36
6
41

FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100 gr.]

369
ENERGY
SCORE
women16
man14.2
96

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

424
[21%]
Sodium
54
[1%]
Potassium
43
[3%]
Phosphorus
11
[1%]
Calcium
9
[2%]
Magnesium
4
[12%]
Iron
300u
[1%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
5.1
 

VitaminsVitamins profile [mg/100 gr.]

4
[27%]
Niacin
400u
[17%]
Pyridoxine
300u
[27%]
Thiamin
300u
[27%]
Riboflavin
100u
[25%]
Folate (total)
0
[0%]
Pantothenic acid
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
15.4