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healnut.com: Pastries nutritional information
spanish version
TOTAL
SCORE
woman22.1
man9.4
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wild

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry

Macronutrients Macronutrients profile [gr./100 gr.]

4
13
39
9
34

FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100 gr.]

388
ENERGY
SCORE
women16.9
man14.9
97

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

311
[16%]
Sodium
82
[2%]
Potassium
49
[4%]
Phosphorus
21
[1%]
Calcium
10
[2%]
Magnesium
3
[11%]
Iron
300u
[1%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
4.6
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
400u
[17%]
Pyridoxine
300u
[27%]
Thiamin
300u
[27%]
Riboflavin
100u
[25%]
Folate (total)
0
[0%]
Pantothenic acid
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
15.3