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healnut.com: Pastries nutritional information
spanish version
TOTAL
SCORE
woman21.7
man9.3
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raspberry

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry

Macronutrients Macronutrients profile [gr./100 gr.]

4
13
35
11
36

FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100 gr.]

395
ENERGY
SCORE
women17.2
man15.2
94

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

406
[20%]
Sodium
88
[7%]
Phosphorus
85
[2%]
Potassium
22
[1%]
Calcium
16
[3%]
Magnesium
4
[12%]
Iron
1
[5%]
Zinc
80u
[2%]
Copper
MINERAL
SCORE
6.5
 

VitaminsVitamins profile [mg/100 gr.]

4
[27%]
Niacin
400u
[17%]
Pyridoxine
330u
[30%]
Riboflavin
290u
[26%]
Thiamin
100u
[25%]
Folate (total)
0
[0%]
Pantothenic acid
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
15.6