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healnut.com: Pastries nutritional information
spanish version
TOTAL
SCORE
woman22.6
man9.7
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chocolate

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme

Macronutrients Macronutrients profile [gr./100 gr.]

5
13
37
10
34

FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100 gr.]

391
ENERGY
SCORE
women17
man15
97

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

441
[22%]
Sodium
120
[3%]
Potassium
69
[6%]
Phosphorus
30
[2%]
Calcium
22
[4%]
Magnesium
4
[12%]
Iron
1
[5%]
Zinc
100u
[3%]
Copper
MINERAL
SCORE
6.9
 

VitaminsVitamins profile [mg/100 gr.]

4
[27%]
Niacin
400u
[17%]
Pyridoxine
330u
[30%]
Riboflavin
290u
[26%]
Thiamin
100u
[25%]
Folate (total)
0
[0%]
Pantothenic acid
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
15.6