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healnut.com: Pastries nutritional information
spanish version
TOTAL
SCORE
woman21.9
man9.4
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cherry

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry

Macronutrients Macronutrients profile [gr./100 gr.]

4
13
36
10
36

FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100 gr.]

393
ENERGY
SCORE
women17.1
man15.1
95

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

423
[21%]
Sodium
95
[2%]
Potassium
80
[6%]
Phosphorus
25
[2%]
Calcium
14
[3%]
Magnesium
4
[12%]
Iron
2
[6%]
Zinc
190u
[5%]
Copper
MINERAL
SCORE
7
 

VitaminsVitamins profile [mg/100 gr.]

4
[28%]
Niacin
390u
[16%]
Pyridoxine
330u
[30%]
Riboflavin
290u
[26%]
Thiamin
80u
[20%]
Folate (total)
0
[0%]
Pantothenic acid
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
15