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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman13.6
man6.5
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low fat

Breakfast tart, low fat

Macronutrients Macronutrients profile [gr./100 gr.]

4
12
5
2
6
72

FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100 gr.]

372
ENERGY
SCORE
women16.2
man14.3
51

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

252
[13%]
Sodium
93
[7%]
Phosphorus
66
[1%]
Potassium
44
[9%]
Magnesium
44
[3%]
Calcium
3
[11%]
Iron
280u
[1%]
Zinc
73u
[2%]
Copper
13u
[17%]
Selenium
MINERAL
SCORE
7.2
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
4
[3%]
Ascorbic acid
4
[27%]
Niacin
549u
[50%]
Riboflavin
530u
[1%]
Alpha-tocopherol
380u
[16%]
Pyridoxine
285u
[26%]
Thiamin
285u
[41%]
Retinol
133u
[33%]
Folate, DFE
100u
[25%]
Folate (total)
53u
[13%]
Folate, food
47u
[0%]
Folic Acid
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
 
Vitamin E, added
VITAMIN
SCORE
15.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

4u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
1u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caffeine