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spanish version
TOTAL
SCORE
woman17
man7.6
+info
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cake.png
nonfat

Cake, pound, commercially prepared, fat-free

Macronutrients Macronutrients profile [gr./100 gr.]

5
31
34
27

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

283
ENERGY
SCORE
women12.3
man10.9
70
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

434
 
Leucine
318
 
Lysine
312
 
Valine
288
 
Phenylananine
275
 
Isoleucine
214
 
Threonine
149
 
Methionine
70
 
Tryptophan
PROTEIN
SCORE
women11.7
man9.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

341
[17%]
Sodium
146
[12%]
Phosphorus
110
[2%]
Potassium
43
[3%]
Calcium
10
[2%]
Magnesium
2
[7%]
Iron
310u
[1%]
Zinc
137u
[3%]
Manganese
58u
[1%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
5.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[1%]
Choline (total)
686u
[5%]
Niacin
346u
[7%]
Pantothenic acid
302u
[27%]
Riboflavin
125u
[11%]
Thiamin
70u
[18%]
Folate, DFE
43u
[11%]
Folate (total)
39u
[0%]
Folic Acid
29u
[4%]
Retinol
12u
[1%]
Pyridoxine
10u
[0%]
Alpha-tocopherol
4u
[1%]
Folate, food
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine