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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman5
man4.4
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cake.png
Frozen

Pie crust, standard-type, frozen, ready-to-bake, unenriched

Macronutrients Macronutrients profile [gr./100 gr.]

4
21
29
45

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

457
ENERGY
SCORE
women19.9
man17.6
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

267
 
Leucine
182
 
Phenylananine
172
 
Valine
150
 
Isoleucine
140
 
Lysine
112
 
Threonine
65
 
Methionine
56
 
Tryptophan
PROTEIN
SCORE
women8.5
man7
70.4

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

576
[29%]
Sodium
98
[2%]
Potassium
53
[4%]
Phosphorus
18
[1%]
Calcium
16
[3%]
Magnesium
547u
[11%]
Manganese
380u
[1%]
Iron
300u
[1%]
Zinc
68u
[2%]
Copper
MINERAL
SCORE
6.1
 

VitaminsVitamins profile [mg/100 gr.]

550u
[4%]
Niacin
231u
[5%]
Pantothenic acid
71u
[3%]
Pyridoxine
50u
[5%]
Thiamin
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
10u
[3%]
Folate, DFE
10u
[1%]
Riboflavin
0u
[1%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
2.1