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healnut.com: Cakes nutritional information
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spanish version
TOTAL
SCORE
woman6.1
man4.9
+info
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Cake, yellow, dry mix, regular, unenriched

Macronutrients Macronutrients profile [gr./100 gr.]

4
4
12
79

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

432
ENERGY
SCORE
women18.8
man16.6
4
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

325
 
Leucine
213
 
Valine
204
 
Phenylananine
197
 
Lysine
187
 
Isoleucine
137
 
Threonine
81
 
Methionine
61
 
Tryptophan
PROTEIN
SCORE
women9.6
man7.9
87.8
+ info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

657
[33%]
Sodium
310
[25%]
Phosphorus
135
[9%]
Calcium
82
[2%]
Potassium
10
[2%]
Magnesium
480u
[2%]
Iron
270u
[1%]
Zinc
191u
[4%]
Manganese
72u
[2%]
Copper
MINERAL
SCORE
8.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

364u
[7%]
Pantothenic acid
309u
[2%]
Niacin
200u
[0%]
Ascorbic acid
82u
[7%]
Thiamin
77u
[3%]
Pyridoxine
49u
[4%]
Riboflavin
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
0u
[3%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
2.8
+ info