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healnut.com: Cakes nutritional information
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spanish version
TOTAL
SCORE
woman5.8
man4.5
+info
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cake.png
white

Cake, white, dry mix, pudding-type, unenriched

Macronutrients Macronutrients profile [gr./100 gr.]

4
4
10
82

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

423
ENERGY
SCORE
women18.4
man16.3
5
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

284
 
Leucine
185
 
Valine
183
 
Phenylananine
165
 
Lysine
162
 
Isoleucine
119
 
Threonine
71
 
Methionine
55
 
Tryptophan
PROTEIN
SCORE
women8.5
man7
83
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

665
[33%]
Sodium
277
[22%]
Phosphorus
77
[5%]
Calcium
72
[2%]
Potassium
9
[2%]
Magnesium
520u
[2%]
Iron
278u
[6%]
Manganese
250u
[1%]
Zinc
56u
[1%]
Copper
MINERAL
SCORE
8.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[7%]
Niacin
233u
[5%]
Pantothenic acid
80u
[7%]
Thiamin
60u
[5%]
Riboflavin
18u
[1%]
Pyridoxine
9u
[2%]
Folate, DFE
9u
[2%]
Folate (total)
9u
[2%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.7
+ info