foo

healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman20.3
man9.2
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sweets.png

Sweet rolls, cinnamon, commercially prepared with raisins

Macronutrients Macronutrients profile [gr./100 gr.]

6
25
32
2
16
18

FIBRE
DRI
women9.6
man6.3

Energy Energy [kcal / 100 gr.]

372
ENERGY
SCORE
women16.2
man14.3
81

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

458
 
Leucine
300
 
Phenylananine
291
 
Valine
259
 
Isoleucine
243
 
Lysine
211
 
Threonine
117
 
Methionine
74
 
Tryptophan
PROTEIN
SCORE
women13.5
man11.1
76.9

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
4m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

383
[19%]
Sodium
111
[2%]
Potassium
76
[6%]
Phosphorus
72
[5%]
Calcium
17
[3%]
Magnesium
2
[5%]
Iron
590u
[2%]
Zinc
300u
[6%]
Manganese
88u
[2%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
7.4
 

VitaminsVitamins profile [mg/100 gr.]

41
[8%]
Choline (total)
2
[17%]
Niacin
2
[1%]
Ascorbic acid
2
[4%]
Alpha-tocopherol
406u
[8%]
Pantothenic acid
324u
[29%]
Thiamin
265u
[24%]
Riboflavin
107u
[4%]
Pyridoxine
106u
[27%]
Folate, DFE
72u
[18%]
Folate (total)
61u
[9%]
Retinol
48u
[0%]
Folic Acid
24u
[6%]
Folate, food
4u
[4%]
Phylloquinone
0u
[4%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
10.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

70u
 
Luthein+zeaxanthin
5u
 
Caroten, beta
2u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine