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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman10.1
man7.8
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cake.png
Frozen

Pie crust, standard-type, frozen, ready-to-bake, baked

Macronutrients Macronutrients profile [gr./100 gr.]

7
7
4
3
29
50

FIBRE
DRI
women13.2
man8.7

Energy Energy [kcal / 100 gr.]

508
ENERGY
SCORE
women22.1
man19.5
9

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

460
 
Leucine
294
 
Phenylananine
290
 
Valine
230
 
Isoleucine
141
 
Lysine
129
 
Threonine
105
 
Methionine
65
 
Tryptophan
PROTEIN
SCORE
women14.1
man11.6
42.5

lipids Main lipids profile [gr/100 gr.]

138m
[9%]
Total omega 3
89m
[1%]
Total omega 6
0
 
Colesterol
EFA
SCORE
4.6

Minerals Mineral & oligoelements profile [mg/100 gr.]

467
[23%]
Sodium
114
[2%]
Potassium
82
[7%]
Phosphorus
21
[1%]
Calcium
17
[3%]
Magnesium
3
[9%]
Iron
510u
[2%]
Zinc
97u
[2%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
6.7
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
4
[25%]
Niacin
540u
[1%]
Alpha-tocopherol
455u
[9%]
Pantothenic acid
300u
[27%]
Thiamin
155u
[14%]
Riboflavin
102u
[26%]
Folate, DFE
68u
[17%]
Folate (total)
49u
[0%]
Folic Acid
45u
[2%]
Pyridoxine
19u
[5%]
Folate, food
8u
[7%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
8.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

42
 
Betaine
5
 
Tocopherol, gamma
2
 
Tocopherol, delta
90u
 
Tocopherol, beta
1u
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Hydroxyproline
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta