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spanish version
TOTAL
SCORE
woman7.6
man6.9
+info
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cake.png

Pie crust, standard-type, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

7
8
31
54

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

518
ENERGY
SCORE
women22.5
man19.9
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

476
 
Leucine
339
 
Phenylananine
289
 
Valine
255
 
Isoleucine
184
 
Threonine
133
 
Lysine
121
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women15
man12.3
37.8
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

753
[38%]
Sodium
86
[7%]
Phosphorus
64
[1%]
Potassium
61
[4%]
Calcium
15
[3%]
Magnesium
2
[7%]
Iron
400u
[2%]
Zinc
315u
[6%]
Manganese
75u
[2%]
Copper
23u
[31%]
Selenium
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[19%]
Niacin
392u
[36%]
Thiamin
268u
[5%]
Pantothenic acid
213u
[19%]
Riboflavin
164u
[41%]
Folate, DFE
104u
[26%]
Folate (total)
86u
[0%]
Folic Acid
64u
[3%]
Pyridoxine
18u
[5%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.8
+ info