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spanish version
TOTAL
SCORE
woman7.5
man3
+info
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peach

Pie, peach

Macronutrients Macronutrients profile [gr./100 gr.]

2
54
6
10
27

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

223
ENERGY
SCORE
women9.7
man8.6
33
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

122
 
Leucine
86
 
Valine
81
 
Phenylananine
67
 
Isoleucine
64
 
Lysine
57
 
Threonine
35
 
Methionine
22
 
Tryptophan
PROTEIN
SCORE
women4.1
man3.4
66
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

270
[14%]
Sodium
125
[3%]
Potassium
22
[2%]
Phosphorus
8
[1%]
Calcium
6
[1%]
Magnesium
500u
[2%]
Iron
152u
[3%]
Manganese
90u
[0%]
Zinc
53u
[1%]
Copper
1u
[2%]
Selenium
MINERAL
SCORE
2.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[1%]
Choline (total)
1
[2%]
Alpha-tocopherol
900u
[1%]
Ascorbic acid
200u
[1%]
Niacin
114u
[2%]
Pantothenic acid
61u
[6%]
Thiamin
47u
[12%]
Folate, DFE
33u
[3%]
Riboflavin
29u
[7%]
Folate (total)
25u
[0%]
Folic Acid
23u
[1%]
Pyridoxine
4u
[1%]
Retinol
4u
[1%]
Folate, food
3u
[3%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

64u
 
Caroten, beta
25u
 
Cryptoxanthin, beta
15u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine