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spanish version
TOTAL
SCORE
woman4.3
man3.6
+info
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chocolate

Pie, chocolate creme, commercially prepared

Macronutrients Macronutrients profile [gr./100 gr.]

3
44
2
19
33

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

304
ENERGY
SCORE
women13.2
man11.7
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

165
 
Leucine
125
 
Valine
113
 
Lysine
113
 
Phenylananine
95
 
Isoleucine
88
 
Threonine
35
 
Methionine
34
 
Tryptophan
PROTEIN
SCORE
women5.7
man4.6
85.2
+ info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

136
[7%]
Sodium
127
[3%]
Potassium
68
[5%]
Phosphorus
36
[2%]
Calcium
21
[4%]
Magnesium
1
[4%]
Iron
230u
[1%]
Zinc
200u
[4%]
Manganese
50u
[1%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
4.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

678u
[5%]
Niacin
393u
[8%]
Pantothenic acid
107u
[10%]
Riboflavin
36u
[3%]
Thiamin
20u
[1%]
Pyridoxine
17u
[4%]
Folate, DFE
13u
[3%]
Folate (total)
7u
[2%]
Folate, food
6u
[0%]
Folic Acid
0u
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

13u
 
Theobromine
0
 
Caffeine