spanish version
TOTAL
SCORE
woman19.8
man9.1
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cookies.png

Cookies, vanilla sandwich with creme filling

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
39
2
20
33

FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100 gr.]

483
ENERGY
SCORE
women21
man18.6
79

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

306
 
Leucine
212
 
Phenylananine
196
 
Valine
170
 
Isoleucine
156
 
Lysine
124
 
Threonine
75
 
Methionine
64
 
Tryptophan
PROTEIN
SCORE
women9.8
man8
68

lipids Main lipids profile [gr/100 gr.]

8
 
Monoinsaturadas
8
 
Poliinsaturadas
3
 
Saturadas
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

349
[17%]
Sodium
91
[2%]
Potassium
75
[6%]
Phosphorus
27
[2%]
Calcium
14
[3%]
Magnesium
2
[7%]
Iron
400u
[2%]
Zinc
292u
[6%]
Manganese
114u
[3%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
5.2
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
3
[19%]
Niacin
2
[3%]
Alpha-tocopherol
394u
[8%]
Pantothenic acid
261u
[24%]
Thiamin
243u
[22%]
Riboflavin
82u
[21%]
Folate, DFE
50u
[13%]
Folate (total)
46u
[0%]
Folic Acid
18u
[1%]
Pyridoxine
5u
[4%]
Phylloquinone
4u
[1%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine