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spanish version
TOTAL
SCORE
woman5.5
man4.8
+info
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cake.png
yellow

Cake, yellow, commercially prepared, with chocolate frosting

Macronutrients Macronutrients profile [gr./100 gr.]

4
22
2
17
55

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

379
ENERGY
SCORE
women16.5
man14.6
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

284
 
Leucine
209
 
Lysine
207
 
Valine
185
 
Phenylananine
173
 
Isoleucine
146
 
Threonine
82
 
Methionine
50
 
Tryptophan
PROTEIN
SCORE
women8.3
man6.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

55m
 
Colesterol
7m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

337
[17%]
Sodium
178
[4%]
Potassium
161
[13%]
Phosphorus
37
[2%]
Calcium
30
[6%]
Magnesium
2
[7%]
Iron
620u
[2%]
Zinc
260u
[5%]
Manganese
188u
[5%]
Copper
3u
[5%]
Selenium
MINERAL
SCORE
6.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[9%]
Niacin
282u
[6%]
Pantothenic acid
157u
[14%]
Riboflavin
120u
[11%]
Thiamin
33u
[1%]
Pyridoxine
33u
[5%]
Retinol
32u
[8%]
Folate, DFE
22u
[6%]
Folate (total)
14u
[0%]
Folic Acid
8u
[2%]
Folate, food
0u
[4%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.5
+ info