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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman5.9
man5.2
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cake.png

Cake, pound, commercially prepared, butter

Macronutrients Macronutrients profile [gr./100 gr.]

6
25
20
50

FIBRE
DRI
women2
man1.3

Energy Energy [kcal / 100 gr.]

388
ENERGY
SCORE
women16.9
man14.9
1

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

430
 
Leucine
307
 
Lysine
296
 
Valine
274
 
Phenylananine
261
 
Isoleucine
211
 
Threonine
133
 
Methionine
72
 
Tryptophan
PROTEIN
SCORE
women12
man9.8
100

lipids Main lipids profile [gr/100 gr.]

221m
 
Colesterol
9m
[1%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.3

Minerals Mineral & oligoelements profile [mg/100 gr.]

398
[20%]
Sodium
137
[11%]
Phosphorus
119
[3%]
Potassium
35
[2%]
Calcium
11
[2%]
Magnesium
1
[5%]
Iron
460u
[2%]
Zinc
90u
[2%]
Manganese
35u
[1%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
5.9
 

VitaminsVitamins profile [mg/100 gr.]

1
[9%]
Niacin
445u
[9%]
Pantothenic acid
229u
[21%]
Riboflavin
142u
[20%]
Retinol
137u
[12%]
Thiamin
62u
[16%]
Folate, DFE
42u
[2%]
Pyridoxine
41u
[10%]
Folate (total)
30u
[0%]
Folic Acid
11u
[3%]
Folate, food
0u
[6%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
9