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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman22.9
man10.2
+info
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Coffeecake, cinnamon with crumb topping, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

5
3
43
2
12
36

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

436
ENERGY
SCORE
women19
man16.8
95
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

332
 
Leucine
237
 
Phenylananine
201
 
Valine
178
 
Isoleucine
128
 
Threonine
93
 
Lysine
84
 
Methionine
56
 
Tryptophan
PROTEIN
SCORE
women10.4
man8.6
38
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

596
[30%]
Sodium
256
[20%]
Phosphorus
148
[10%]
Calcium
87
[2%]
Potassium
19
[4%]
Magnesium
2
[6%]
Iron
411u
[8%]
Manganese
340u
[1%]
Zinc
220u
[6%]
Copper
16u
[21%]
Selenium
MINERAL
SCORE
10.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
3
[18%]
Niacin
291u
[26%]
Thiamin
200u
[0%]
Ascorbic acid
136u
[34%]
Folate, DFE
133u
[3%]
Pantothenic acid
130u
[12%]
Riboflavin
120u
[0%]
Alpha-tocopherol
86u
[22%]
Folate (total)
71u
[0%]
Folic Acid
44u
[2%]
Pyridoxine
15u
[4%]
Folate, food
7u
[1%]
Retinol
5u
[4%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
7.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

11u
 
Luthein+zeaxanthin
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine